How To Turn Off Pain Effortlessly: What A Group of Burn Victims Taught Me
The Astonishing Magic of a Brain At Play Back in the early 2000’s, researchers at the University of Washington began wondering whether a group of burn patients experiencing intense pain
Lotimus Started in a Lonely School Hallway
The idea for Lotimus was born when there was a kid at home who needed an opportunity to meditate. He was a super smart little dude newly enrolled in a
28 Minutes That Could Put You In a Pure Flow State
Red Rock Is The Vehicle Since “Red Rock” is now live in the Earth Journeys collection on Lotimus, I thought it’d be sort of groovy to tell you about what
An Indian Yogi Named Sadhguru Drops Wisdom Bombs
Whatcha Reading? Are you in the habit of consuming the writings of the world’s most awake and aware humans? If not, consider the value of an old-fashioned reading-and-study habit, where,
Kelly McGonigal (and Lotimus) Help You Reframe Anxiety Through Movement
Why Movement Matters If you’re one of the 40 million people who currently suffer from anxiety in the United States (almost one-fifth of the population), you know that, simply put,
Why You Should Hang Out Inside Your Own Head
After listening to an early beta version of a Lotimus mind journey, one listener said that the experience felt like being in a game playthrough. A twenty-something guy majoring in
Wanna Be A Legit Avatar? Mind Journeying Shows You How
After listening to an early beta version of a Lotimus mind journey, one listener said that the experience felt like being in a game playthrough. A twenty-something guy majoring in
What If You Were A Super Hero?
Or, you know, sort of a Zen version of one? Remember the Ancient One, from the film Dr. Strange? She becomes Strange's teacher, his trainer, his guide, plunging him over and over
Find Instant Relief From Mind-Body Pain
Humans are wired to respond to pain by trying to block it. We block physical pain by contracting around it, our insides often knotting up in ways that negatively impact